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 An artist's illustration of high tide on the Bay of Fundy (NC)—Canada is on the shortlist and needs your vote. If successful, the Bay of Fundy will become one of the planet’s most head-spinning destinations known as the “New7Wonders of Nature”. Winners will be announced in November. There are currently 28 sites on the [...] 
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As [...]  (NC)—Wild blueberries add flavour while maintaining their taste, texture, shape and colour throughout a variety of cooking and baking processes. Individually quick frozen (IQF), they maintain their quality for up to two years and are available year-round for added convenience. Wild blueberries always perform beautifully and with their status as health heroes, are a proven [...]  (NC)—Prepare and chill the mushroom topping to have on hand for spur of the moment entertaining. Baking and serving on oven -proof platter keeps the cheese warm while eating. Preparation Time: 7 minutesCooking Time: 20 minutesChilling Time: 30 minutes – 1 week ½ lb (250 g) fresh sliced mushrooms (white or crimini) ½ cup (125 [...]  (NC)—Rib sticking and hearty, this pea soup packs a nutritional punch, is full of fibre and comforting flavour. Just before serving, pop a few bagels into the toaster – they’re a perfect accompaniment to the soup. Soup 2 cups dried yellow split peas 500 mL 1 carton low-sodium chicken broth 900 mL 4 cups water [...]
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 ew(NC)—As the days get shorter and temperatures start to dip, nothing tastes better or is more comforting than a piping hot bowl of stew. Instead of turning to traditional recipes, this fall, try something new and add some inspiration into your kitchen with a savoury stew that will tempt your tastebuds. Loaded with tender beef, [...]  By Kim Arrey, dietitian and nutritionist (NC)—Awareness of different cancers is on the rise and the overwhelming amount of information that exists on cancer-preventive food and vitamins has many Canadians confused about what they should be eating. When it comes to cancer-fighting nutrition, my philosophy is to keep it simple and embrace your cause. The [...] |
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