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(NC)—Evidence indicates that frozen wild blueberries provide the same vitamins and nutrients as fresh fruits and veggies. Quick frozen foods may actually retain their nutritional value longer because they are harvested at the height of ripeness and nutritive value. With a higher antioxidant capacity per serving than most other fruits, wild blueberries have more [...]  (NC)—Serve your family and friends wild blueberry soynog, a healthy, low-fat alternative to traditional fare this season. For a special holiday cheer, add a dash of rum or your favourite spirit to this delicious, nutritious treat. Wild blueberries are available frozen year-round, retaining their nutritional value for up to two years. This wild superfruit provides [...] |
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